My IT Band and knee pain aren’t getting any better, despite my and my trainer’s best efforts. My Trainer has now suggested I try needling to see if that will offer some relief. I said, I’d definitely try it, because I’m all for finding something that will make me feel better. But after looking at this, I’m a bit apprehensive…. I’ll do it, but it’s nothing I’m looking forward to. Yikes!
Also, have this may be a good time to let you know I’m afraid of needles!
Until next time,