In the words of Adam Levine…

… this Summers Going to Hurt Like a Mother Fucker!

You know it’s a crazy-ass summer filled with a lot of running and a lot of “pain” when I mentioned to my trainer that my birthday is next week and that all I want is to NOT have to run a tempo run ON my birthday.

My how things have changed.

In comparison, this is how I spent my birthday in 2012.

Just me and Kid, chillin!

Just me and Kid, chillin!

Until next time,

Gotta run

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